You have questions. We have answers.
What types of memberships do you offer, and what’s included in each?
Unlimited Monthly Membership: Enjoy full access to all our facilities and services with this all-inclusive membership. Get pricing and all the other deets here.
Second Family Member (Same Address): Keep your family healthy together with a discounted rate for the second member.
Additional Family Members (Same Address): Add more family members to your membership for a small fee and work out as a team.
Strength Class Membership: Perfect for those looking to increase strength, enhance physique, and correct imbalances with a lower-cost membership.
How many people are in a class?
Small classes are our jam! We think smaller classes = bigger results! By keeping our class sizes between 10-14 members (depending on the type), our coaches can give you the attention and support you deserve. More one-on-one time, more focus, and definitely more fun!
Do I need to sign up for class?
Yes, please. With our smaller class sizes, be sure to sign up in advance to secure your spot. If something comes up and you can’t make it, please cancel as soon as possible so someone else can join in! Reservations open 24-hours before class.
What can you expect in a typical class?
0-5 mins: Coach explains the workout and answers questions.
5-20 mins: Warm-up and mobility.
20-50 mins: Workout time (could have a few different parts).
50-60 mins: Cool down, stretch, and high fives!
Do you offer personal training services, and how can I book a session?
Yes, we do offer personal training! Our expert trainers can help you reach your fitness goals, whether you're looking for weight loss, muscle gain, or overall wellness. They will work with you to create a personalized fitness plan tailored to your needs. If you're interested, please ask about our pricing and availability!
Get to know our team. Check out our Meet the Coaches page, where you can learn more about each trainer's experience, specialties, and approach to training.
Do you offer childcare?
While we are a family-friendly gym and welcome your little wellness warriors, we do not offer childcare, so parents and guardians must keep an eye on their kids at all times. We know you’ll love our family-friendly vibe, but we give unattended kiddos free reign of the gym’s candy stash (just kidding, we promise no sugar rushes here). But in all seriousness, thanks for helping us keep the gym safe and fun for all!
What should I bring to my first workout?
Not much (if only all of life were this simple)! You’ll likely want to bring water. Other than that, bring your smile and swagger (wink-wink). We've got everything else you need.
Is there an age requirement to participate in classes?
We’re happy to welcome members starting at 13 years old with a parent or guardian, or 16 years old on your own. If you have any other questions, don’t hesitate to reach out—we’re here to help!